Discovery of the Vittoz method
For anyone who would like to discover the Vittoz method, ages 18 and up.
Unifying body and mind
Through the Vittoz method, very simply, a connection is made between the body and the mind, through breathing, movement, and voice.
In the fraternal and spiritual setting of the Maison Saint François community, the offices shared together and the warm exchanges are a source of renewal. The setting of the Côte d'Emeraude only adds to the experience.
Programme
This session is not a retreat in the strict sense, but a discovery session.
Shared meals, session exercises, offices with the community, and time to walk and enjoy the seaside.
All of these activities are organized to allow for rest and renewal.
Practical information
Practical details
Full board.
Bed linens and table napkins are provided.
Please bring your own bath towels.
Room with full bathroom facilities.
Suggested offering
For Maison St François: €172 per person for the session on a full board basis.
For the workshop: payment to the facilitators is made on-site, separately from accommodation. €310 for the session.
Getting there
Take the train to Gap then the bus to the sanctuary
Take the A6 then follow the A43 toward Gap until exit 8.
If steep slopes don't scare you, climb up to the sanctuary at the summit