What to bring on a spiritual retreat?

Marguerite
January 2026
3
min read

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What to bring on a spiritual retreat?

Ah, a spiritual retreat! Nothing better to clear your mind and refocus on what matters. But before you leave, it's best to plan ahead with the essential items to avoid any unpleasant surprises that could cast a shadow on the idyllic experience you're about to live!

Here's a list of things not to forget to fully experience this time away!

A Bible

The Bible is the foundation! It's a library containing poems, songs, narratives, letters, and the Gospels that tell the story of Christ's life. Whatever your faith, it's worth having a Bible on hand. It can also help you focus on your prayer and personal reflection. Plus, it's your best asset during group sharing sessions if you don't know what to say…

A notebook or journal

A notebook can help you take notes, write down thoughts, ideas, or prayers. It can also be useful for keeping track of your progress and reflections during the retreat. During free time, it can also serve for sketching the place (its garden… its centuries-old buildings, quite simply of course!)

Walking shoes

For a meditative walk in nature if your chosen location lends itself to it. For a retreat at La Rochette Abbey or Canigou Abbey, you can even break out the snowshoes and snow boots at certain times of the year!

Admit it would be a shame to forget your walking shoes when you come to recharge in places like this one, at Saint-Martin du Canigou Abbey

Comfortable clothing

To relax and be in the right frame of mind during your times of listening and prayer. And also for the siesta after lunch.

Indoor shoes

Bring your best slippers or sandals and don't be afraid of looking silly because the important thing is to feel comfortable like at home! Generally, the communities themselves are big fans of the sandal style, German-style in Birkenstocks! And besides, it's coming back into fashion anyway!

The Little Brothers of the Lamb, spring-summer 2023 collection

Sheets and towels if the place doesn't provide them

Sometimes retreat rhymes with "frugality" and "simplicity," but certainly not with "light sleep"! So to guarantee yourself restorative and comfortable sleep, don't overlook this important detail before leaving for your retreat.

One or more books

These can help you meditate, reflect, or entertain yourself during your free time while being good alternatives to your cell phone. Plus, they can always be a topic of discussion during meals or informal moments with other retreatants or brothers and sisters!

A camera

There are about a hundred magnificent places on RITRIT, so don't forget to capture the beautiful landscapes you'll encounter during this retreat to have memories and share them when you return! Who knows, you might make some people jealous? In that case, direct them to our website, obviously!

Capture the landscapes that will unfold before you during this retreat time, like here at Saint-Paul de Wisques Abbey

A backpack

To carry all these essential items, it's best to plan for a practical and sturdy backpack, especially if you have some walking to do to reach your retreat location at the end of the journey. Plus, its side pockets are perfect for slipping in some treats in case of a somewhat frugal retreat (we see you).

In any case, no need for snacks at En Calcat because the brothers cook wonderfully well!

In the end, don't forget that the goal of the retreat is to focus on your relationship with God and to step away from your daily routine. So bring what will help you focus on this objective. We wish you a beautiful retreat!

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Ritrit, the nonprofit serving religious communities and retreatants